National AfterCARE Wellbeing Course

 

Dear Colleagues,

Following ‘The Fundamentals’ National AfterCARE Wellbeing Course last year, we will now be running ‘Building on The Fundamentals’ from May 2024. More information can be found in the AfterCARE Wellbeing Brochure – Building On The Fundamentals1.

The wellbeing course is open to all colleagues across your ICS, particularly those who have participated in the CARE Programme.

 To register, colleagues are asked to email the CARE team directly on care@napc.co.uk

Each session will be held over lunchtime, from 1-1:45pm, providing colleagues with time out ‘just for you’.

The dates of the sessions are:

Session 1 Thursday 9th May 1:00 – 1:45pm
Session 2 Thursday 16th May 1:00 – 1:45pm
Session 3 Thursday 23rd May 1:00 – 1:45pm
Session 4 Thursday 30th May 1:00 – 1:45pm
Session 5 Thursday 6th June 1:00 – 1:45pm
Session 6 Thursday 13th June 1:00 – 1:45pm

 

The course will offer colleagues a unique experience through supporting them from a personal perspective, with a focus on self-care, and wellbeing and resilience. It will give colleagues a personal understanding and the tools to support taking back control and thriving. It will also provide a mix of visual, auditory and storytelling learning methods where colleagues can sit back, relax, and enjoy the journey together.